Description
Enjoy an afternoon of guided meditations that will help you to calm your mind, reduce stress and connect with an experience of inner peace and wellbeing. Everyone is welcome. No prior experience of meditation needed.
Schedule
2:00pm – 3:15pm – Session 1
3:15pm – 3:45pm – Break
3:45pm – 5:00pm – Session 2
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing meditation in the Kadampa tradition for over 12 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy: If you cancel 24 hours prior to commencement of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to [email protected] within 2 weeks of the end of the event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.