Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Making the Most of our Life
In this series of classes we will focus on the incredible potential within our mind for spiritual growth, and the good conditions within our life that will enable us to actualize our potential. These meditations will empower us with a feeling of joy and a sense of purpose so that we truly make the most of our life.
Jan 2 – Appreciating our good fortune: Meditation on our precious human life
Jan 9 – Focusing on the solution: Meditation on going for refuge
Jan 16 – Learning to let go: Meditation on abandoning self-grasping
Jan 23 – Finding authentic happiness: Meditation on cherishing love
Jan 30 – Making our life truly meaningful: Meditation on our determination to practice the six perfections
About the Resident Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 14 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
