Event Schedule

Walk-In Meditation Classes

Our walk-in classes are open to everyone. Each class includes two guided meditations and a practical teaching for developing greater happiness and inner peace in daily life.

Why Meditate?

Meditation is a great way to reduce stress, promote health and well-being, and maintain a positive and relaxed attitude to life. Through following practical instructions, everyone can learn to meditate.

About the Center

“We want to be happy all the time, even during sleep. How can we do this?   We can do this through training in meditation because meditation makes our mind peaceful, and when our mind is peaceful we are happy all the time, even if our external conditions are poor. On the other hand, when our mind is not peaceful we are not happy, even if our external conditions are excellent.”
– Geshe Kelsang Gyatso

Kadampa Meditation Center Miami provides a peaceful and relaxed environment where people can discover the benefits of meditation and modern Buddhist practice.

We offer a variety of classes and courses. The meditation and mindfulness practices taught at our classes are suitable for all levels of interest or experience.

We also offer in-depth study programs, chanted prayers and retreats designed for anyone who wants to deepen their understanding of Buddhist teachings.

The Center is run by volunteers and dedicated students. During our open hours there is always someone at hand who can answer your questions. You can experience the tranquility of the meditation room, browse our book and gift shop and simply enjoy a peaceful oasis in the city.

KMC Miami is a branch of Kadampa Meditation Center Florida, and a part of the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU), a non-profit organization with a global network of over 1,000 Centers and groups around the world.

Everyone is welcome!