NOTE: NO CLASSES ON SUNDAY SEPTEMBER 24 DUE TO SPECIAL WEEKEND GETAWAY RETREAT AT KMC FLORIDA
Monday September 25
- 5:30 pm – 7:15 pm
- Offering to the Spiritual Guide Prayers
- 7:30 pm – 8:30 pm
- Meditation Class
SUNDAY MORNING MEDITATION CLASS
11:00am – 12:00pm
MONDAY EVENING MEDITATION CLASS
7:30pm – 8:30pm
MEDITACIÓN EN ESPAÑOL LOS MARTES
7.00pm – 8.00pm
WEDNESDAY EVENING GUIDED MEDITATION
6:00pm – 6:30pm
THURSDAY EVENING MEDITATION CLASS
7:30pm – 8:30pm
MEDITATION IN MIAMI BEACH
Sundays, 6:00pm – 7:00pm
MEDITATION IN KENDALL
Monthly on third Saturdays
11:00am – 12:30pm
MEDITATION IN THE PARK
Monthly – Click link for upcoming dates
Our meditation classes are open to everyone. Each class includes guided meditations and practical advice for developing greater happiness and inner peace in daily life.
Meditation is a great way to reduce stress, promote health and well-being, and maintain a positive and relaxed attitude to life. Through following practical instructions, everyone can learn to meditate.
“We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation because meditation makes our mind peaceful, and when our mind is peaceful we are happy all the time, even if our external conditions are poor. On the other hand, when our mind is not peaceful we are not happy, even if our external conditions are excellent.”
– Geshe Kelsang Gyatso
We offer a variety of classes, workshops and events. The meditation and mindfulness practices taught at our classes are suitable for all levels of interest or experience.
We also offer an in-depth study program, group prayers and guided retreats designed for anyone who wants to deepen their understanding of Buddhist teachings.
The Center is run by volunteers and dedicated students. During our open hours there is always someone at hand who can answer your questions. You can experience the tranquility of the meditation room, browse our book and gift shop and simply enjoy a peaceful oasis in the city.
KMC Miami is a branch of Kadampa Meditation Center Florida, and a part of the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU), a non-profit organization with a global network of over 1,000 Centers and groups around the world. There are six other Kadampa Centers in Florida, located in Fort Lauderdale, Fort Myers, Jacksonville, Orlando, Sarasota and Tampa.
Everyone is welcome!