Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Making our Life Meaningful
There are many objects of spiritual knowledge that give great meaning to our life when we understand and think about them. In this series of classes we will explore some of the spiritually meaningful objects of meditation and contemplation presented in the chapter “Meaningful Objects” in the book How to Transform Your Life.
Mar 18 – Looking with wisdom in the mirror of our mind
Mar 25 – Freeing ourself from the inner source of unhappiness
Apr 1 – Recognizing our potential for inner peace and freedom
Apr 8 – Three spiritual practices for a meaningful life
April 15 – Special Class for Buddha’s Enlightenment Day: Learning from Buddha’s Life Story
Learning to Cherish Others
In this series of classes we will learn and practice simple guided meditations that help us to develop greater peace of mind and happiness, and to improve our relationships through awakening within us a good heart of loving kindness towards others.
April 22 – Meditating on the kindness of others
April 29 – Meditating on the benefits of cherishing others
Recommended Reading
This series is based on the book “How to Transform Your Life” by Geshe Kelsang Gyatso
Download the free e-book here:
https://tharpa.com/us/how-to-transform-your-life-us.html
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 12 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
