Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
March 2025 – Eight Steps to Happiness: Unlocking Our Power to Benefit Others
In this series of classes, we will contemplate the meaning of verses 3 and 4 of Eight Verses of Training the Mind written by Bodhisattva Langri Tangpa in the 11th century as explained to us in the inspiring book The New Eight Steps to Happiness by Geshe Kelsang Gyatso. In these classes we will learn and deepen our understanding of some of our most profound and beautiful practices such as exchanging self with others, great compassion, and transforming adverse or difficult conditions. Everyone is welcome. Please join us.
Mar 6 – Learning to Unlock The Iron Chain That Binds Us
Mar 13 – How to Climb Down the Mountain of Self
Mar 20 – Finding the Rare and Precious Treasure of Great Compassion
Mar 27 – How Love is the Great Protector
About the Teacher
Lyn Fox is a longtime Buddhist meditation practitioner, and has taught meditation classes at Kadampa Centers in Florida and New Mexico. He is appreciated for his joyful and practical presentation of the teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
