Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
This Month’s Class Schedule & Topics
January 2021 – How to Transform Your Life
“Through practicing the instructions presented in this book we can transform our life from a state of misery into one of pure and everlasting happiness. These instructions are scientific methods to improve our human nature.” – Geshe Kelsang Gyatso
In this series of classes we will learn how we can use the practice of meditation to develop and maintain inner peace, reduce and stop our experience of problems, and bring about positive changes in our lives that will enable us to experience deep and lasting happiness.
Jan 7 – Introduction: Transform your mind, transform your life
Jan 14 – Finding Inner Peace
Jan 21 – How to Develop & Maintain a Peaceful Mind
Jan 28 – Understanding our Mind
Recommended Reading
This series is based on the book “How to Transform Your Life” by Geshe Kelsang Gyatso
Download the free e-book here:
https://tharpa.com/us/how-to-transform-your-life-us.html
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 12 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
