Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Dec 30 – Special Class: Setting meaningful intentions – with Lyn Fox
Facing the Future with Courage
When we think about our future or look at the world situation we may sometimes feel afraid, hopeless or discouraged. At times life can feel so uncertain and unsettling. In this series of classes we will explore four Buddhist meditations that will help us to develop our inner strength, compassion and wisdom, so that we gradually gain the ability to face the uncertainty and sufferings of life without becoming afraid, depressed or discouraged.
Jan 6 – Learning to protect our self: Meditation on the dangers of lower rebirth
Jan 13 – Developing compassion for our self: Meditation on renunciation
Jan 20 – How to stop suffering: Meditation on true cessations
Jan 27 – Realizing our spiritual potential: Meditation on bodhichitta
About the Resident Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 14 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
