Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Introduction to Buddhism
Guided meditations and teachings with modern Buddhist teacher Lyn Fox
This month we continue our series on Buddhist basic principles using the book Introduction to Buddhism by Venerable Geshe Kelsang Gyatso Rinpoche as our guide. Specifically we will begin by learning about and meditating on how to have the intention to improve or deepen our good qualities. Then we will continue to address exactly what the Buddhist Way of Life is, through the beautiful practices of the Six Perfections. These classes are appropriate for beginning and experienced meditators so everyone is welcome.
July 3 – Developing a Deep Wish to Improve our Good Qualities: Bodhichitta and Great Compassion
July 10 – The Buddhist Way of Life: Introduction to the Six Perfections
July 17 – Developing a Generous Heart: The Perfection of Giving
July 24 – Benefiting Living Beings: The Perfection of Moral Discipline
July 31 – Developing Lasting Tranquility: The Perfection of Patience
About the Teacher
Lyn Fox is a longtime Buddhist meditation practitioner, and has taught meditation classes at Kadampa Centers in Florida and New Mexico. He is appreciated for his joyful and practical presentation of the teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
