About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
This Month’s Class Schedule & Topics
November & December 2020 – Happy Habits, Happy People
Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. During this course we will explore several meditations and ways of thinking that make our mind peaceful, positive and inspired. By carrying these special ways of thinking into our daily activities with mindfulness, we can maintain a light and joyful attitude throughout our life. Everyone is welcome. No previous experience necessary.
Nov 5 – Inner Peace
Nov 12 – Contentment
Nov 19 – Acceptance
Nov 26 – No Class (Holiday break)
Dec 3 – Rejoicing
Dec 10 – Gratitude
Dec 17 – Cherishing Others
Dec 24 – No Class (Holiday break)
Dec 31 – No Class (Holiday break)
About the Teacher
Patrick Davidson is the meditation teacher for our Thursday evening meditation classes. He is also the Education Program Coordinator at KMC Miami and is currently enrolled in our in-depth study program. He is a sincere and dedicated student with over 6 years experience practicing meditation in the Kadampa tradition. Patrick is appreciated for his warmth and joy in presenting Buddhist teachings, and has taught many classes at our Center.
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.