Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Training in Happiness: Practical methods to improve our state of mind
Developing our inner peace and internal good qualities requires continual practice. In this series of classes we will look at some timeless advice from the great Buddhist teacher Geshe Chekhawa on how to skillfully train our mind in spiritual practices in the midst of our busy daily lives. Through this internal training we will experience greater peace, happiness and meaning in our life.
June 7 – Learning to work with our own mind
June 14 – Acting with inner peace and a pure intention
June 21 – Accepting and transforming whatever arises
June 28 – Practicing kindness in daily life
Recommended Reading
These classes are based on the book “Universal Compassion” by Geshe Kelsang Gyatso.
The book is available to purchase and download from Tharpa Publications at:
https://tharpa.com/us/universal-compassion.html
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 12 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
