Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
September 2023 – Timeless Wisdom: Advice from Atisha’s Heart
In this series of classes, we will explore some of the timeless wisdom expressed by the great Buddhist master Atisha (AD 982 – 1054) in his beloved teaching, Advice from Atisha’s Heart. Although this teaching was given about a thousand years ago, the advice contained within it is still very much relevant today for anyone who wishes to live a more peaceful, happy and spiritually-minded life.
Sep 4 – How make our spiritual practice effective
Sep 11 – Finding peace and contentment
Sep 18 – Letting go of distractions
Sep 25 – Putting kindness and compassion into practice
Oct 2 – Making our life truly meaningful
About the Resident Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
