Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Foundations of Buddhist Meditation
Guided meditations and teachings with modern Buddhist monk Gen Tashi
In this series of classes, we will learn and practice a series of basic Buddhist meditations that form the foundation of the path to enlightenment. In them, we will learn how to look at our life, death, rebirth, and karma in a way that will lead to greater inner peace and protection.
July 6 – Making our meditations powerful
July 13 – Appreciating our life
July 20 – Remembering death
July 27 – Understanding rebirth
August 3 – Finding refuge for our mind
August 10 – Creating the causes for happiness
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
