Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Introduction to Tantric Meditation
Guided meditations and teachings with modern Buddhist monk Gen Tashi
This series will provide an introduction to the Tantric approach to meditation and spiritual practice. In his Tantric teachings, Buddha taught many meditations in which we use the power of our imagination to help us accomplish personal growth and transformation more quickly. Based on the profound insight that our mind creates our reality, the Tantric approach gives us methods to engage in spiritual practice in a creative and joyful way.
June 1 – Putting our imagination to good use
June 8 – Letting go of the ordinary
June 15 – Visualizing our spiritual potential
June 22 – Bringing our potential into the moment
June 29 – Learning to experience pure enjoyment
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
