Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Empower Your Spiritual Life
In series of classes we will explore Buddhist teachings on the “four powers” of joyful effort, as presented by Shantideva in his Guide to the Bodhisattva’s Way of Life. These practical teachings will help us increase our enthusiasm and energy for spiritual practice, so that we can fulfill our deepest wishes for lasting peace and happiness.
Jan 6 – Learning to encourage ourself: The power of aspiration
Jan 13 – Being determined: The power of steadfastness
Jan 20 – Enjoying our spiritual practices: The power of joy
Jan 27 – Finding balance: The power of rest
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
