About the Sessions
Take a break and find your inner peace! In just 30 minutes your whole day can change. By connecting to your heart, and intentionally cultivating inner peace, you can access the best of yourself and learn to live from this place. These guided practice sessions will help you develop greater inner peace, happiness and wisdom.
Sessions will be offered on Tuesdays & Wednesdays from 6:00pm – 6:30pm. All sessions are fully guided by Buddhist monk and meditation teacher, Gen Kelsang Tashi.
While the various meditations offered are all from the Buddhist tradition, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
No previous experience is necessary. Beginners are welcome!
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 12 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.