Sunday Morning Meditation Classes

Class Information

11:00am – 12:30pm

Meditation Class with Prayers for World Peace
with Buddhist monk, Kelsang Tashi

Cost: $12

Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Meditation Class with Prayers for World Peace

Open to everyone, this beginner-friendly class includes a relaxing guided meditation, short teaching and inspiring chanted prayers. Discover how we can achieve a peaceful world by establishing peace within our own mind and learning to cherish others.

Each week we will cover a small section from the book, The New Eight Steps to Happiness: The Buddhist Way of Loving Kindness, through which we can develop authentic love and compassion that will change our own and others’ lives. This uplifting class is a way to make a positive contribution to our world.

We should know that learning to cherish others is the best method for establishing world peace in general, and for our own peace of mind in particular.
– Geshe Kelsang Gyatso

Class Schedule & Topics

Keeping Your Cool: Dealing with Difficult People & Situations

We all want to be happy and maintain good relationships with others, but in daily life there are a lot of situations that are difficult to know how to navigate. How can we keep a balanced and positive mind when things go wrong? In conflicts, when do we stand our ground and when do we let things go? How can we make others happy without spoiling them or enabling inappropriate behavior? Through practicing the teachings presented in this series we can learn how to transform our daily problems and difficulties so that we can maintain a peaceful, positive mind amidst the challenges we face.

Sep 24 – Stopping frustration and dissapointment
Oct 1 – Dealing with difficult people
Oct 8 –  Transforming challenging situations
Oct 15No class due to Post-Fall Festival Retreat in Sarasota