Sunday Morning Meditation Classes

Class Information

11:00am – 12:30pm

Meditation Class with Prayers for World Peace
with Buddhist monk, Kelsang Tashi

Cost: $12

Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Meditation Class with Prayers for World Peace

Open to everyone, this beginner-friendly class includes a relaxing guided meditation, short teaching and inspiring chanted prayers. Discover how we can achieve a peaceful world by establishing peace within our own mind and learning to cherish others.

Each week we will cover a small section from the book, The New Eight Steps to Happiness: The Buddhist Way of Loving Kindness, through which we can develop authentic love and compassion that will change our own and others’ lives. This uplifting class is a way to make a positive contribution to our world.

We should know that learning to cherish others is the best method for establishing world peace in general, and for our own peace of mind in particular.
– Geshe Kelsang Gyatso

Class Schedule & Topics

Nov 5 – Learning to meditate deeply
Nov 12 – Stopping distractions in meditation
Nov 19 – Overcoming procrastination and discouragement
Nov 26 – Enjoying your meditation practice

Dec 3 – Life is but a dream
Dec 10 – Letting go of the limited self
Dec 17 – Freedom from painful emotions
Dec 24No class (Holiday break)
Dec 31No class (Holiday break)