Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Making our Meditations Powerful
Guided meditations and teachings with modern Buddhist monk Gen Tashi
In this series of classes we will explore how to create favorable conditions for our meditation so that our practice will become more powerful, effective and enjoyable.
Nov 2 – Creating favorable conditions for meditation
Nov 9 – Setting up a qualified meditation space
Nov 16 – Preparing your body and mind for meditation
Nov 23 – Developing faith
Nov 30 – Creating positive energy
Dec 7 – Purifying negativity
Dec 14 – Uplifting our mind
Dec 21 – Creating the causes for spiritual realizations
Dec 28 – Directing our energy
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
