Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Loving Kindness Meditation: Learning to Cherish Others
Guided meditations and teachings with modern Buddhist monk Gen Tashi
In this series of classes we will learn and practice simple guided meditations that help us to develop greater peace of mind and happiness, and to improve our relationships through awakening within us a good heart of loving kindness towards others.
Recommended reading: The New Eight Steps to Happiness by Geshe Kelsang Gyatso
Feb 1 – Transform your Life with Loving Kindness: Learning to Cherish Others
Feb 8 – Appreciation, Gratitude and Affection: The Kindness of Others
Feb 15 – Solving our Problems with Love: The Benefits of Cherishing Others
Feb 22 – Mindfulness of Love: Cherishing Others in Daily Life
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
