About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditations, practical teachings, and an opportunity to ask questions. Each class is self-contained and can be attended individually. No previous experience is necessary. Everyone is welcome.
Upcoming Class Dates & Topics
Healing Difficult Relationships: Enhancing Cherishing Love
Meditation classes with teachings by modern Buddhist monk Gen Kelsang Tashi
“This fault I see is not the fault of the person but the fault of delusion, or his actions. Realizing this, may I never view others’ faults, but see all beings as supreme.” – A Buddhist prayer, quoted in How to Transform Your Life
Do you have anyone in your life who you find difficult? Does it sometimes feel impossible to work with them? If so, then these classes have a lot to offer! In them, we will explore Buddhist teachings on how to empower yourself with confidence in difficult situations, how to come to appreciate your challenges, and how to see past people’s weaknesses and bring out the best in them.
Basic Buddhist meditations will be introduced, as well as particular meditations and practices for cherishing others, or loving kindness. Recommended reading: How to Transform Your Life by Geshe Kelsang Gyatso. Free download here – https://tharpa.com/us/how-to-transform-your-life-us.html
March 19 – How to keep a balanced mind when experiencing difficulties with others
March 26 – How to appreciate your challenges and stay positive and constructive with others
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.