Description
In this one-day guided meditation retreat we will look at how we can find peace in our hearts and meaning in our life through following the Buddhist way of life. In these challenging times we need special practical methods for keeping a positive mind and transforming our adversities. Buddha taught that through seeking refuge (protection) in the “Three Jewels” – Buddha, Dharma (his teachings), and Sangha (the spiritual community), we can heal our mind of all feelings of unhappiness, find permanent solutions to our daily problems, and develop all the positive qualities we need to truly benefit others. Seeking refuge in the Three Jewels is the essence of the Buddhist way of life.
Schedule
11:00AM – 12:30PM – Session 1 – Introduction to the Buddhist Way of Life
12:30PM – 2:00PM – Lunch break
2:00PM – 3:15PM – Session 2 – How to train in sincerely going for refuge
3:45PM – 5:00PM – Session 3 – How to train in the compassionate mind of bodhichitta
Recommended Reading
The teachings and meditations presented in this course will be based on the books:
Modern Buddhism and The Oral Instructions of Mahamudra, by Geshe Kelsang Gyatso
E-book versions are available from Tharpa Publications here:
Modern Buddhism
The Oral Instructions of Mahamudra
Attend In-Person, Live Stream via Zoom or Replay Online Later
This retreat will be held online via live streaming video on Zoom. You can view the live transmission on your computer, smartphone or tablet. After registering we will email you the link to view the live stream.
Limited in person attendance is also available. Advance registration is required.
A recording of the retreat will also be available to replay for one week after the event on our website. You must register in advance in order to watch the replay.
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing meditation in the Kadampa tradition for over 12 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy: If you cancel 24 hours prior to commencement of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to [email protected] within 2 weeks of the end of the event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
