Tuesday Evening Meditation Class

Class Information

Tuesdays
6:00 – 7:00pm

Meditation Class
with Buddhist meditation teacher, Todd Ellenberg

Cost: $10

Location:
Kadampa Meditation Center Miami
316 Miracle Mile, Coral Gables, FL 33134

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

February 2020

Learn to Meditate and Transform Your Life

In this two-week introductory class series, learn how to use meditation to develop a more peaceful and positive state of mind, as well as how to bring that peace with you into your daily life and activities. These classes are great for beginners!

Feb 18 – Finding inner peace through meditation
Feb 26 – How to develop and maintain a peaceful mind