Tuesday Evening Meditation Class

Class Information

6:00 – 7:00pm

Meditation Class
with Buddhist meditation teacher, Todd Ellenberg

Cost: $10

Kadampa Meditation Center Miami
316 Miracle Mile, Coral Gables, FL 33134

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

March 2020

Empower Your Spiritual Life

In this series we will explore a special collection of spiritual practices that are explained in the book How to Transform Your Life, in the chapter called “A Common Spiritual Practice for Everyone.” Through engaging in these practices anyone can experience greater peace and happiness in their lives.

Mar 3 – Believing in our Potential: Faith
Mar 10 – Living with Integrity: Sense of Shame & Consideration for Others
Mar 17No class today
Mar 24 – Learning to Love: Non-Hatred
Mar 31 – Encouraging Yourself: Effort