Tuesday Evening Meditation Class
Class Information
Tuesdays
6:00 – 7:00pm
Meditation Class
with Buddhist meditation teacher, Todd Ellenberg
Cost: $10
Location:
Kadampa Meditation Center Miami
316 Miracle Mile, Coral Gables, FL 33134
Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Class Schedule & Topics
March 2020
Empower Your Spiritual Life
In this series we will explore a special collection of spiritual practices that are explained in the book How to Transform Your Life, in the chapter called “A Common Spiritual Practice for Everyone.” Through engaging in these practices anyone can experience greater peace and happiness in their lives.
Mar 3 – Believing in our Potential: Faith
Mar 10 – Living with Integrity: Sense of Shame & Consideration for Others
Mar 17 – No class today
Mar 24 – Learning to Love: Non-Hatred
Mar 31 – Encouraging Yourself: Effort
