Thursday Evening Meditation Class

Class Information

7:30 – 8:45pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12

Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

April 2019

Introduction to Meditation on Emptiness

Of all Buddha’s teachings, the most illuminating and liberating are his teachings on the true nature of things, emptiness. There is no greater method for experiencing peace of mind than to understand and meditate on emptiness. Through this meditation we can free ourself from our daily experiences of suffering and find lasting peace of mind.

Apr 4 – What is emptiness?
Apr 11 – The emptiness of phenomena
Apr 18 – The emptiness of persons
Apr 25 – The practice of emptiness in our daily activities