Sunday Morning Meditation Classes

Class Information

11:00am – 12:30pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12

Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

July 2019

Meditations for a Kind Heart

In these classes we will explore how to develop and maintain a good heart of love and compassion in our daily lives, which will make our mind more peaceful and positive towards others.

July 7 – Thinking beyond our self
July 14 – Developing empathy and compassion
July 21 – Taking away suffering
July 28 – Giving happiness

August 2019

The Bodhisattva’s Way of Life

A bodhisattva is a person who is striving for spiritual enlightenment motivated by love and compassion for all living beings. Through practicing the bodhisattva’s way of life, we can make our own life very meaningful and become a source of inspiration and benefit for others.

Aug 4 – The supreme good heart of bodhichitta
Aug 11 – The six perfections
Aug 18 – The perfection of giving
Aug 25 – The perfection of moral discipline