Sunday Morning Meditation Classes

Class Information

Sundays
11:00am – 12:30pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12

Location:
Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

October 2019

Fulfilling our Wishes: The Perfection of Effort

“From effort comes the fulfillment of wishes”
– Nagarjuna

This series will explore Buddha’s teachings on the “four powers” of joyful effort. These practical teachings will help us increase our enthusiasm and energy for spiritual practice, so that we can fulfill our deepest wishes for lasting peace and happiness.

Oct 6 – Encouraging ourself: The power of aspiration
Oct 13 – Being determined: The power of steadfastness
Oct 20 – Enjoying our practice: The power of joy
Oct 27 – Finding balance: The power of rest