Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
A Happy & Meaningful Way of Life
Guided meditations and teachings with Buddhist monk Gen Tashi
In this series we will explore the practice of the six perfections, through which we can make our own life very happy and meaningful, and become a source of inspiration and benefit for others.
Nov 1 – A happy and meaningful way of life: The six perfections
Nov 8 – The joy of benefiting others: Giving
Nov 15 – Creating the causes for happiness and freedom: Discipline
Nov 22 – Staying peaceful in challenging times: Patience
Nov 29 – Staying motivated and encouraged: Effort
Dec 6 – Finding inner peace: Concentration
Dec 13 – Understanding the power of our mind: Wisdom
Dec 20 – Special Class: Appreciating our Good Fortune
Dec 27 – Special Class: How to Meditate with Mantras
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
