Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Confidence to Change
Guided meditations and teachings with modern Buddhist monk Gen Tashi
The potential for inner peace, happiness and goodness exists within all of us. Through meditation practice we can begin to recognize and awaken this potential. However sometimes we experience inner obstacles such as self-doubt, bad habits and discouragement. In this course we will explore timeless advice from the Buddhist tradition that gives us the confidence and skill to overcome these obstacles and make positive changes in our life.
Jan 4 – Developing the confidence to change
Jan 11 – Creating positive change through the force of motivation and familiarity
Jan 18 – Creating favorable conditions for change
Jan 25 – Receiving help and inspiration
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
