Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Healing Difficult Relationships
Guided meditations and teachings with modern Buddhist monk Gen Tashi
In these classes we will contemplate timeless advice from Buddhist teachings on how to maintain a balanced mind when we experience difficulties in our relationships with others. We will explore various ways to think about our difficulties that empower us, help us see past people’s flaws, and learn from the difficulties that can arise with others.
Recommended reading: The New Eight Steps to Happiness by Geshe Kelsang Gyatso
Mar 1 – Keeping a balanced mind towards others
Mar 8 – Preventing anger and resentment in relationships
Mar 15 – Learning to embrace our challenges
Mar 22 – No Class Today (Florida Dharma Celebration at KMC Florida)
Mar 29 – Seeing beyond our own and others’ faults
Apr 5 – Being open to learning from everyone
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
