Monday Evening Meditation Class

Class Information

7:30 – 8:45pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12

Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

Nov 6 –  Free your mind: How to stop suffering
Nov 13 – Let go of anger
Nov 20 – Let go of attachment
Nov 27 – Stop grasping

Dec 4 – Stop worrying, start living
Dec 11 – Letting go of the past
Dec 18 – Special event: Year-end party and community dinner
Dec 25No class (Holiday break)