Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Becoming Inspired to Really Abandon Suffering and to Help Everyone We Love to Do the Same
Guided meditations and teachings with modern Buddhist teacher Lyn Fox
In February we continue with our series on Lamrim meditations. Lamrim is a Tibetan term for stages of the path to enlightenment. As defined in the New Meditation Handbook by Geshe Kelsang Gyatso, it is: “A special arrangement of all Buddha’s teachings that is easy to understand and put into practice.” This month we’ll begin with renunciation, renouncing both suffering and especially its causes and then move into Buddha’s beautiful love meditations. This series is suitable for experienced and beginning meditators, so everyone is welcome.
Feb 5 – Developing the Realistic Wish to Abandon Suffering and Problems
Feb 12 – Learning to Have a Balanced, Warm and Friendly Attitude Towards Everyone
Feb 19 – We Are Not Alone: Using Correct Imagination to Change Our View of Everyone Around Us
Feb 26 – Training to See Kindness and More Kindness
About the Teacher
Lyn Fox is a longtime Buddhist meditation practitioner, and has taught meditation classes at Kadampa Centers in Florida and New Mexico. He is appreciated for his joyful and practical presentation of the teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
