Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
How to Train in Love & Compassion Using Correct Imagination
Guided meditations and teachings with modern Buddhist teacher Lyn Fox
In these classes we will learn how to strengthen and enjoy our meditation practice by using imagination and beneficial believing. In particular we’ll deepen that skill by applying imagination and beneficial believing to some of our most important practices of love and compassion. These classes are appropriate for both new and experienced meditators. Everyone is welcome!
Dec 4 – Learning to Recognize Our Connection to All Living Beings
Dec 11 – Using Our Imagination to See the Kindness in Others
Dec 18 – How to Believe in Our Potential to Take Away the Problems of those We Love
Dec 25 – No class today
About the Teacher
Lyn Fox is a longtime Buddhist meditation practitioner, and has taught meditation classes at Kadampa Centers in Florida and New Mexico. He is appreciated for his joyful and practical presentation of the teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
