Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
How to Purify Negative Karma
Guided meditations and teachings with Buddhist teachers Lyn Fox & Todd Ellenberg
Buddha taught that negative karma (harmful action) is the main cause of suffering. Negative karma not only keeps us from fulfilling our deepest wishes, but also obstructs our spiritual progress. In this series we will listen to teachings on how to purify negative karma through a meditation practice known as “the four opponent powers of purification”. Through engaging in this mediation practice sincerely we can purify our negative karma and free our mind from the main cause of suffering.
Sep 3 – Developing the wish to purify our karma
Sep 10 – Learning to rely on pure minds and beings
Sep 17 – Opposing our negativity
Sep 24 – Breaking bad habits through making skillful promises
About the Teachers
Lyn Fox is a longtime Buddhist meditation practitioner, and has taught meditation classes at Kadampa Centers in Florida and New Mexico. He is appreciated for his joyful and practical presentation of the teachings.
Todd Ellenberg is a longtime Buddhist meditation practitioner and member of our local Kadampa Center, and is enrolled in our in-depth study program. He has taught many meditation classes at our Center and its branches over the years, and is appreciated for his clear and engaging presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
