Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
March 2026 – Learning to Cherish Others
Guided meditations and teachings with modern Buddhist teacher Lyn Fox
This month we continue our series on the Lamrim or Stages of the Path meditations, both learning what those meditations are and how to practice them. We begin with a review session on the beautiful and inspiring initial love meditations. Then on subsequent Thursdays, we’ll learn how to cherish others as much as ourself; learn the disadvantages of cherishing ourself alone and then the profound benefits of cherishing others. These classes are suitable for all levels of practitioners so everyone is welcome. Join us!
Mar 5 – Training to Have the Loving Mind We Wish For
Mar 12 – Training to Value the Happiness and Freedom of Others
Mar 19 – Learning Why the “I am Most Important” Mind Deceives Us
Mar 26 – Learning Why Cherishing Others Fulfills All of Our Wishes
About the Teacher
Lyn Fox is a longtime Buddhist meditation practitioner, and has taught meditation classes at Kadampa Centers in Florida and New Mexico. He is appreciated for his joyful and practical presentation of the teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
