Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
February 2025 – Eight Steps to Happiness: How to Deepen our Cherishing Love
In this series of classes we will contemplate the meaning of the second verse of Eight Verses of Training the Mind by Bodhisattva Langri Tangpa and its commentary from the beloved book The New Eight Steps to Happiness by Geshe Kelsang Gyatso. Lasting happiness is dependent upon developing cherishing love for others. So this month we’ll learn how to overcome our obstacles to cherishing others and develop a radically new and wonderful view of other people.
Feb 6 – A Radical Change in Our View of Others
Feb 13 – Learning to Give Up our View of Faulty People
Feb 20 – Meditating on the Precious Mind of Humility
Feb 27 – Connecting the Dots: May I Cherish Others as Supreme
About the Teacher
Lyn Fox is a longtime Buddhist meditation practitioner, and has taught meditation classes at Kadampa Centers in Florida and New Mexico. He is appreciated for his joyful and practical presentation of the teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
