Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
April 2025 – Transforming Life’s Difficulties
Guided meditations and teachings with modern Buddhist monk Gen Tashi
In his teachings on training the mind, Buddha explained many methods for transforming difficult conditions into causes of spiritual growth and development. By transforming our adversities in this way we can learn to maintain a peaceful and positive mind even in the midst of challenging circumstances. In this series of classes we will explore these teachings and practices taught by Buddha and try to gain some familiarity with them through guided meditation.
Apr 7 – Accepting and transforming difficulties
Apr 14 – Purifying our karma
Apr 21 – Breaking free from the cycle of suffering
Apr 28 – Developing wisdom and compassion
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
