Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
A Practical Guide to Buddhist Meditation
This series will provide a practical guide to Buddhist meditation that teaches us how to find happiness from within by developing our inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore it is only by controlling our mind that we can permanently stop our problems and make ourself truly happy.
Recommended Reading: The New Meditation Handbook by Geshe Kelsang Gyatso
Nov 4 – Opening our heart to others
Nov 11 – Taking away suffering
Nov 18 – Wishing love
Nov 25 – Giving peace and happiness
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
