Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
Modern Buddhist Meditation
Guided meditations and teachings with modern Buddhist monk Gen Tashi
In these classes we will explore and practice a special series of modern Buddhist meditations that will gradually free our mind from the inner causes of our suffering and help us to establish a more stable sense of peace and happiness in our life. Recommended Reading: Modern Buddhism by Geshe Kelsang Gyatso
May 5 – Meaningful advice
May 12 – Appreciating our life
May 19 – Now is the time
May 26 – Protecting our mind
June 2 – Creating the causes for happiness
June 9 – Breaking the cycle of suffering
June 16 – The path to inner peace
June 23 – A good heart brings good results
June 30 – Meditation for a kind heart
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
