Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditations, practical teachings, and an opportunity to ask questions. Each class is self-contained and can be attended individually. No previous experience is necessary. Everyone is welcome.
Upcoming Class Dates & Topics
Saturday, May 11, 2024 – “Know Your Mind, Heal Your Life”
Where does our happiness and unhappiness reside? The answer is, of course, our mind. Through correctly understanding the nature and function of our mind, we can draw closer to an experience of lasting peace and happiness. Join us for this meditation class on Buddha’s teachings on training the mind, known as Lojong. Everybody is welcome.
About the Teacher
Patrick Davidson has been studying at practicing meditation and Buddhism in the Kadampa tradition for many years, and has taught many classes and workshops in the Miami area. He is appreciated for his warmth and joy in guiding meditations and presenting Buddhist teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.