Description
In this half-day course we will explore practical meditations that help us to let go of painful regrets, resentments or negative self-concepts related to the past. We will explore meaningful insights from Buddhist teachings that help us to heal our mind and move into a more peaceful, empowered and confident state.
Schedule
10:00am – 11:00am – Session 1
11:00am – 11:30am – Break – Snacks & refreshments provided
11:30am – 12:30pm – Session 2
About the Teacher
Patrick Davidson has been studying and practicing meditation in the Kadampa tradition for many years. He has taught many classes at our Center, and is appreciated for his warmth and joy in presenting Buddhist teachings.
Cancellation Policy: If you cancel 24 hours prior to commencement of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditationinmiami.org within 2 weeks of the end of the event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
