Description
In his teachings on training the mind, Buddha explained many methods for transforming difficulties into causes of spiritual growth and development. By transforming our adversities in this way we can learn to maintain a peaceful and positive mind even in the midst of challenging circumstances. In this half-day workshop, we will explore some of these practices taught by Buddha and try to gain familiarity with them through guided meditation.
Schedule
10:00am – 11:00am – Session 1
11:00am – 11:30am – Break – Snacks & refreshments provided
11:30am – 12:30pm – Session 2
About the Teacher
Lyn Fox is a longtime Buddhist meditation practitioner, and has taught meditation classes at Kadampa Centers in Florida and New Mexico. He is appreciated for his joyful and practical presentation of the teachings.
Cancellation Policy: If you cancel 24 hours prior to commencement of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditationinmiami.org within 2 weeks of the end of the event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.