In this practical course we will learn how to make our meditations more powerful, focused and joyful, so that we will naturally enjoy our spiritual practice, engage in it more effectively, and experience its beneficial results more quickly and easily. The teachings presented in this course will be based on oral commentaries given by Venerable Geshe Kelsang Gyatso Rinpoche to his most recent books, The Oral Instructions of Mahamudra and Mirror of Dharma with Additions.
No prior experience of meditation is necessary to attend. Everyone is welcome!
11:00am-12:15pm – Session 1 – How to prepare effectively for meditation
12:15pm-1:15pm – Lunch break (vegetarian lunch will be provided)
1:15pm-2:30pm – Session 2 – How to meditate in a joyful and qualified way
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy: If you cancel 24 hours prior to commencement of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to email@example.com within 2 weeks of the end of the event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.