Description
Without choice, things around us are constantly changing. Sometimes things change so fast or so much that it can feel overwhelming. Sometimes things change in a chaotic or unpredictable way, leaving us with a feeling that we are not in control of anything. In this special half-day course, we will explore how we can use the practice of meditation to better manage our emotions in times of uncertainty. In this way we can become more flexible and resilient with change, and be able to maintain a sense of peace and purpose in this uncertain world.
Recommended Reading
The teachings presented in this course will be based on the book:
How to Solve our Human Problems
by Geshe Kelsang Gyatso
An e-book version is available to purchase and download from Tharpa Publications
Schedule
2:00pm – 3:00pm – Session 1 – Learning to embrace changes
3:00pm – 3:30pm – Break
3:30pm – 4:30pm – Session 2 – Becoming more flexible and resilient
Live Streaming
This event will be held online via live streaming video. You can view the live transmission on your computer, smartphone or tablet. After registering we will email you the link to view the live stream. You will also receive a reminder email 30 minutes before the event begins.
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing meditation in the Kadampa tradition for over 12 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy: If you cancel 24 hours prior to commencement of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditationinmiami.org within 2 weeks of the end of the event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
