Description
About the Talk
Start the new year in a relaxing and positive way with a free guided meditation and inspiring talk. Learn how to use meditation and mindfulness practice to help you to develop and maintain a peaceful and happy mind. Everyone is welcome!
About the Speaker
Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing meditation in the Kadampa tradition for over 10 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
