Description
About the Talk
During this free public talk we will explore how to use meditation and mindfulness to bring a sense of balance, peace and clarity into our life and relationships. This talk is perfect for anyone who wants to start meditating on a regular basis and for those who have been meditating but would like to see better results. Everyone is welcome!
About the Speaker
Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing meditation in the Kadampa tradition for over 10 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
