Description
About the Talk
Each of us has access to an endless supply of peace and happiness within our own minds. Buddhist teachings present many meditation and positive thinking techniques we can use to connect with this potential for happiness within ourselves. During this talk, we will explore how we can begin to use the practices of meditation and mindfulness to live with greater joy and purpose.
About the Speaker
Kelsang Tashi is an ordained Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing meditation and studying in the Kadampa Buddhist tradition for over ten years. Tashi has dedicated his life to helping others increase their daily happiness and mental peace through the practice of meditation. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
