Description
About the Classes
Suitable for everyone, these meditation classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.
Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.
Upcoming Class Schedule & Topics
May 2024 – Unlocking the Power of our Imagination
From our early childhood, we have imagined what it would be like if our deepest wishes were fulfilled. Yet how often has that happened? In How to Transform Your Life, Geshe Kelsang Gyatso asks: “How is it possible for something that exists only in our imagination to become a reality?” In this series we will learn practices that use the untapped power of our imagination to give us confidence that we can not only attain future happiness for ourself, but also for all the beings who we love as well – happiness that lasts.
May 2 – Introduction: What is correct imagination?
May 9 – Understanding and believing in our potential
May 16 – The beautiful practice of making offerings
May 23 – Training to see that love is all around
May 30 – The magical practice of taking and giving
About the Teacher
Lyn Fox is a longtime Buddhist meditation practitioner, and has taught meditation classes at Kadampa Centers in Florida and New Mexico. He is appreciated for his joyful and practical presentation of the teachings.
Cancellation Policy
If you cancel more than 24 hours before the start of the class/event we will refund all except 25%. If you cancel within 24 hours before the start of the class/event, no refunds are given. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.