Description
This workshop provides an introduction to the practice of mantra meditation with advice on how we can use recitation of mantras to improve our love, compassion and wisdom. Mantra meditation is something we can practice at any time and brings many powerful benefits to our life. It connects us with the good qualities of the enlightened mind and helps us to realize our highest spiritual potential.
During this event you will also have the opportunity to learn the traditional Buddhist method for making and using a mala. A mala is a string of beads used to count prayers or mantra recitations. For sincere practitioners, their mala is a very precious and meaningful object. During this workshop, you’ll be guided in how to create your very own personal mala. All the materials needed are provided. Everyone is welcome, no prior experience is needed.
Schedule
11:00am – 12:00pm – Introduction to mantra meditation and how to use a mala
12:00pm – 1:00pm – Lunch break – Vegetarian lunch provided
1:00pm – 3:30pm – Guided workshop to make your own mala
About the Teacher
Gen Kelsang Tashi is a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Miami. He has been practicing and teaching meditation in the Kadampa tradition for over 15 years. His gentle approach to meditation emphasizes the importance of keeping a happy and positive mind. He is appreciated for his clear, light-hearted and practical presentation of Buddhist teachings.
Cancellation Policy: If you cancel 24 hours prior to commencement of the event we will refund all except 25%. If you cancel on, or after, the event, no refunds are given. Exceptions may be made in circumstances such as sickness or bereavement; you should apply by e-mail to ad@meditationinmiami.org within 2 weeks of the end of the event. Any non-refunded fees arising from cancellations are donated to the NKT-IKBU International Temples Project.
