Free Online Meditation Resources for Everyone!

Please enjoy this collection of free online resources from the Kadampa Buddhist tradition to help support your meditation and spiritual practice.

Free guided meditation and e-books from Tharpa Publications

Free Guided Meditation for Inner Peace

Free e-Book: How to Transform Your Life

A great place to begin!

Free e-Book: Modern Buddhism

Deepen your understanding

Free audio podcasts and videos of Kadampa Teachings

Kadampa Podcast

Audio teachings from senior Kadampa teachers

Kadampa YouTube Channel

Video teachings from senior Kadampa teachers