Thursday Evening Meditation Class

Class Information

Thursdays
7:30 – 8:45pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12

Location:
Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

July/August 2018

Meditations for a Kind Heart

with meditation teacher, Todd Ellenberg

July 26 – Cherishing others
August 2 – Taking away suffering
August 9 – Giving happiness

Freedom from Painful Emotions

with Buddhist monk and meditation teacher, Kelsang Tashi

August 16 – Letting go of the past
August 23No class tonight (special event at KMC Fort Lauderdale)
August 30 – Overcoming anxiety