Thursday Evening Meditation Class

Class Information

Thursdays
7:30 – 8:45pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12

Location:
Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

March 2019

Mar 7 No class today due to special event in Fort Lauderdale

Learn to Meditate

In this special 3-week course you will learn the essentials of meditation so that you can practice with confidence and joy. This course is perfect for beginners or anyone wishing to enhance their meditation practice. Each class includes two guided meditations and a practical talk.

Mar 14 – Finding inner peace in meditation
Mar 21 – Overcoming distractions and obstacles
Mar 28 – Maintaining inner peace in daily life