Sunday Morning Meditation Classes

Class Information

Sundays
11:00am – 12:30pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12

Location:
Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

March 2019

Free Your Mind: The Four Noble Truths

In this series of classes we will explore Buddha’s teaching called Sutra of the Four Noble Truths, which is a brief yet profound spiritual instruction that reveals how to accomplish stable and lasting inner peace and happiness.

Mar 3 – What is nirvana? How true inner peace is possible

Mar 10No class due to Florida Dharma Celebration in Sarasota

Mar 17 – Non-hatred: Letting go of anger and frustration

Mar 24 – Non-attachment: Learning to control our desire

Mar 31 – Non-ignorance: Destroying the root of suffering