Free Your Mind: The Four Noble Truths
In this series of classes we will explore Buddha’s teaching called Sutra of the Four Noble Truths, which is a brief yet profound spiritual instruction that reveals how to accomplish stable and lasting inner peace and happiness.
Mar 3 – What is nirvana? How true inner peace is possible
Mar 10 – No class due to Florida Dharma Celebration in Sarasota
Mar 17 – Non-hatred: Letting go of anger and frustration
Mar 24 – Non-attachment: Learning to control our desire
Mar 31 – Non-ignorance: Destroying the root of suffering