Sunday Morning Meditation Classes

Class Information

11:00am – 12:30pm

Meditation Class
with Buddhist monk, Gen Kelsang Tashi

Cost: $15

Kadampa Meditation Center Miami
316 Miracle Mile, Coral Gables, FL 33134

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

February 2020

Feb 2 – No class due to moving to new location

How to Transform Your Life

Through spiritual practice we can transform our life and create the causes for a future filled with peace, happiness and good fortune. In this series we will explore basic spiritual principles that empower us to make positive changes in our life.

Feb 9 – The key to happiness: Understanding the Mind
Feb 16 – Protection for the mind: Refuge
Feb 23 – Creating future happiness: Karma