Sunday Morning Meditation Classes

Class Information

11:00am – 12:30pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12

Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

September 2019

The Art of Patience

In these classes we will learn special ways of thinking that help us to keep a more balanced and positive mind when faced with difficult people and situations.

Sep 8 – How to keep your cool when things go wrong
Sep 15 – How to accept and transform difficult situations
Sep 22 – How to let go of anger and resentment towards others

Sep 29No Class – Center Closed for NKT International Fall Festival