Monday Evening Meditation Class

Class Information

7:30 – 9:00pm

Meditation Class
with Buddhist monk, Gen Kelsang Tashi

Cost: $15

Kadampa Meditation Center Miami
316 Miracle Mile, Coral Gables, FL 33134

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

March 2020

Meditations for a Kind Heart

In these classes we will explore how to maintain a good heart of loving kindness towards others in our daily lives, which will make our mind more peaceful and positive, and help us to be of greater benefit to others.

Mar 2 – Stop Worrying, Start Loving
Mar 9 – Solving Conflicts with Empathy: Exchanging Self with Others
Mar 16No class today
Mar 23 – Giving Pure Happiness: Wishing Love
Mar 30 – Healing our Heart: Taking and Giving