Monday Evening Meditation Class

Class Information

7:30 – 8:45pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12

Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

May 2019

The Art of Patience

In these classes we will learn how to use meditation and mindfulness to keep a positive and constructive mind when faced with challenging people and situations.

May 6 – Letting go of negativity
May 13 – Keeping your cool in difficult situations
May 20 – Dealing with difficult people
May 27 – Being patient with your self