Monday Evening Meditation Class

Class Information

7:30 – 8:45pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12

Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

November 2019

Peace is Possible: The Four Noble Truths

In this series of classes we will explore Buddha’s first teaching, called Sutra of the Four Noble Truths. This teaching is a brief yet profound spiritual instruction that reveals how to accomplish a state of complete inner peace and happiness.

Nov 4 – Peace is possible: Introduction to the Four Noble Truths
Nov 11 – Why do we suffer?: What we should know and abandon
Nov 18 – How can we be truly happy?: What we should practice and attain
Nov 25 – Training the mind