Monday Evening Meditation Class

Class Information

7:30 – 8:45pm

Meditation Class
with Buddhist monk, Gen Kelsang Tashi

Cost: $12

Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

January 2020

Meditations for a Happy Heart

In these classes we will learn how to find authentic happiness through developing and maintaining a good heart of loving kindness towards others.

Jan 6  – Learning to cherish others
Jan 13 – Appreciating the kindness of others
Jan 20 – Feeling closeness and connection with others
Jan 27 – Solving our problems with love