Thursday Evening Meditation Class

Class Information

Thursdays
7:30 – 8:45pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12
Includes free parking in lot next door

Location:
Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

Meditations for a Kind Heart: Finding Happiness by Cherishing Others

Love is a powerful, positive state of mind that we can gradually cultivate and improve. In this series of classes we will learn a sequence of meditations that will take us ever deeper into experiencing the joyful mind of love. In this way we can begin to transform our lives, discovering within our own heart a truly powerful and radiant source of positivity and happiness.

June 1 – Meditation on Affectionate Love
June 8 – Meditation on Cherishing Love: The Kindness of Others
June 15 – Meditation on Cherishing Love: The Benefits of Cherishing Others
June 22 – Meditation on Cherishing Love: Equalizing Self with Others
June 29 – Meditation on Exchanging Self with Others
July 6 – Meditation on Compassion: Taking away Suffering
July 13 – Meditation on Wishing Love: Giving Happiness