Monday Evening Meditation Class

Class Information

7:30 – 8:45pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12

Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

January 2018 – Introduction to Meditation on Love: Gratitude, Equanimity and Rejoicing

Jan 8 – Look for kindness: Meditation on gratitude
Jan 15 – We are all connected: Meditation on affectionate love
Jan 22 – Enjoying everyone: Meditation on equanimity
Jan 29 – Seeing the good in others: Meditation on rejoicing