Monday Evening Meditation Class

Class Information

Mondays
7:30 – 8:45pm

Meditation Class
with Buddhist monk, Kelsang Tashi

Cost: $12

Location:
Kadampa Meditation Center Miami
1273 Coral Way, Miami, FL 33145

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes guided meditation, a practical teaching, and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

Class Schedule & Topics

Take Control of Your Life

It’s easy to feel stuck and uninspired in life. In times like these we often seek relief and comfort in activities that actually drain our energy and time, while putting off the things that really matter. Meanwhile, the days pass by and we don’t feel like we are really making any progress. In this series of classes, we will practice a special sequence of meditations that help us cast aside complacency and make the most of our life.

Sep 25 – Making the most of our time
Oct 2 – Putting things in perspective
Oct 9 – Staying motivated and inspired

SPECIAL CLASS

Oct 16 – Special Class with Guest Teacher Gen Kelsang Sangden, National Spiritual Director of Mexico